Jessica Porter

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Lecture: Hypnosis and Healing
Jessica Porter navigates the conscious and subconscious minds and how they work as antagonistic and complementary opposites--the yin and yang of perception. Whether you struggle with blocks from the past, or would just like to chew more, come to this class to find out how to mobilize more of your power.

Cooking Class: 1 Macrobiotic Cooking 101 with the Hip Chick
For anyone wondering "What the heck is macrobiotics?", this class covers the basic ideas and foods that make up the diet. Jessica Porter, author of The Hip Chick's Guide to Macrobiotics teaches with humor and enthusiasm--it's a great class for those wanting to brush up on their macro skills too!

Cooking Class 2: Lighten Up with the Hip Chick
It's a time of year when we need to start shifting in the kitchen. So come to this class to laugh your head off as you lighten your spirit and cooking styles for Spring. Recipes will include a grain salad, a bean salad, a spring soup and a mouth-watering dessert.

Cooking Class 3: Cooking for Romance
In macrobiotics we study the complementary and antagonistic opposites called yin and yang, and of all the duos we recognize as yin and yang, one of the most fascinating, baffling, and compelling is: men and women. In this class, we explore the fundamental, energetic differences between guys and gals. We ask the questions: How do we keep the spark of polarity between partners and still stay balanced? Which foods are better for women, and which are better for men? Come learn how to keep your relationship's electricity alive through macrobiotic cooking and learn how to prepare yummy dishes for a romantic meal. And if you're single, come to learn how to support your natural energy and attract the opposite sex.

Individual Consultations are Available by Appointment: $175 per 90 minute Hypnotherapy Sessions
Take the opportunity to drop some baggage in the Caribbean! With Jessica Porter as your guide, enjoy profound relaxation while identifying and releasing old emotional stagnation. Hypnotherapy helps with: smoking cessation, stress, phobias, insomnia, low self-esteem, co-dependency, and general stuckness.

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