Jane Quincannon Stanchich
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Workshop: Let Food Be Thy Medicine
Hippocrates, the Father of Medicine said, "Let food by thy medicine and medicine be
thy food." Wise words for both our physical and fiscal health, as health truly is
our greatest wealth. If we are what we eat, are you wholesome and organic or a bit
in the fast and junk food lane? Don't despair ~ we've all been there! Jane
Quincannon Stanchich presents a "Magical Mystery Tour" of tasty and terrific foods
to increase your total health. You want to eat well, yet are you mystified by miso?
Puzzled by polenta? Confused by couscous? Dumbfounded by daikon or harried by
hiziki? We all felt that way at first, until we took the time to discover the
powerful benefits and preparations of these miraculous, life-giving macrobiotic
foods. Join Jane as she leads you on an informative and enjoyable tour around the
table filled with foods you can see, touch, and smell. This Licensed Nutritionist
will show studies in which these delicious whole foods are scientifically proven to
prevent and help balance diseases of the body and mind. Learn invaluable tips for
the best selection, storage, and cooking of wholesome foods.
Lecture: Women's Power, Health, and Joy
What do women want? Besides chocolate..... More inner peace, vitality, strength, and
joy of body, mind, and spirit. Women can realize tremendous power, strength, and
fulfillment at any age. The "Yin" feminine energy is what the world needs more than
ever. Women can reverse many of the symptoms of PMS, Hot Flashes, Mood Swings,
Osteoporosis, Weight Gain, and Menopause, as well as prevent many female diseases.
Learn what foods create more yin energy and which are shown to cause specific
disorders. In a class for women and the men who love them, Jane Quincannon Stanchich
presents empowering information about the natural macrobiotic approach to feminine
balance and health. Jane has practiced macrobiotics for over 25 years, with great
personal success. She will share time-honored natural health tips with clarity and
humor. This Licensed Nutritionist discusses myths about women's health issues and
how to achieve natural balance, strength, graceful aging, and joy. Discover the
profound influences that our food and environment has on our total health, moods,
vitality and emotional well being. Learn what causes us to be too "tight" and
aggressive or too lethargic and passive. Find the correct balance. Jane's simple,
and heart-opening spiritual practices will be shared. This class is designed to
provide very practical skills and information to empower and sustain a woman's
journey in this challenging and exciting era. Valuable literature will be provided.
Macrobiotic Counseling - $250/person
You deserve vibrant health and happiness. Take the opportunity on this cruise to
receive expert health insights, guidance, and support from Jane Quincannon
Stanchich, Licensed Nutritionist and Certified Macrobiotic Counselor. Jane offers
comprehensive private Macrobiotic Dietary and Lifestyle consultations for Women.
Discover your own unique energy and metabolic body type to understand your past
health concerns, whether of body, mind, or spirit. Based on traditional healing
methods blended with modern scientific modalities, the session includes a thorough
discussion of your health history, goals, and needs. Using Macrobiotic principles
and recommending the highest quality whole foods, Jane will design your personal
dietary plan. A thorough, healing, and balanced exercise program will be recommended
as well. You will also receive easy-to-follow suggestions to organize your life to
include the planning, schedule, and commitment needed to create a healthy lifestyle.
Your health is your greatest wealth, an invaluable asset to be created, nurtured,
and maintained.
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