Denny & Susan Waxman

Back to Denny's Bio

Lecture 1: The Great Life Diet
This revolutionary approach to the macrobiotic diet and lifestyle will strengthen your physical, mental and spiritual well-being. In seven easily achievable steps, Denny weds a diet of whole grains, fruits and vegetables to a lifestyle that nourishes the mind and spirit and that constantly aims to strengthen health. This class will focus on how to add healthier foods and dietary and lifestyle practices into your life. These flexible principles have helped thousands of people with ailments ranging from the common cold to chronic fatigue, heart disease and cancer.

Lecture 2: A Good Night’s Sleep
Increasing numbers of people are having difficulty falling asleep or sleeping through the night. The ability to have deep and refreshing sleep is an important condition of good health. Why do we sleep and what actually happens during those resting hours? We will look at how your health regulates your sleep and dreams. You will learn how to adjust your diet and activity and arrange your bedroom to produce the best sleep.

Lecture 3: How to Create Healthy, Balanced Meals at Home or Away
You will learn the meaning of a complete meal and how to make the most healthy and balanced food choices whether you are home or away. Orderly meal planning maximizes nutrition and strengthens digestion. We will also look at how to maximize nutrition from a plant-based diet and the sources of all major nutrients. Discussion on any possible concerns or deficiencies from a purely plant-based diet will be included.

Lecture 4: Acid & Alkaline Balance
The acidity or alkalinity of our bodies profoundly affects our well-being, predisposing us to glowing health or, with only a slight shift in the balance, leaving us vulnerable to a host of physical, emotional, and mental ills. In this class Denny will demystify the concept of acid & alkaline in clear and simple terms. You will learn how to create an optimal alkaline condition through diet, eating habits, cooking methods, activity and proper environment.

Workshop: Understanding Relationships, Emotions, and Sex Through Your Hands
Palmistry or Hand Reading is a comprehensive form of Oriental Diagnosis. Your hands show all aspects of your health, constitution, emotions, mentality and tendencies. In this class we will concentrate on one area of palmistry. You will gain insight into your basic nature and overall approach to life through interpreting the size and shape of your hands and fingers and understanding the meaning of the main palm lines. You will see how you and those close to you relate to and approach relationships, emotions and sex.

Group Diagnosis with Denny Waxman - $150 per person
Learn the ancient technique of visual diagnosis from senior macrobiotic counselor Denny Waxman. This is a dynamic workshop on how to tell your condition and what you can do about it. Bring your questions and hear from one of the country’s top teachers on the art of Oriental Diagnosis. Denny will give you practical information so you can understand your physical constitution, tendencies and potential disorders, including major illnesses and how to change through dietary practice and other lifestyle changes. No questions left unanswered! Limited space, please reserve early. 

Private Consultations are available by appointment:
9 Star Ki Counseling - $325/person
9 Star Ki is a type of Oriental astrology that is based on your date of birth. It provides in-depth insight about your basic nature, tendencies and habits; the way you communicate with others and your mental, emotional and spiritual nature. It is also used to determine the best timing for making life changes such as marriage and starting a new business.

Macrobiotic Counseling - $400/person
Macrobiotic counseling is a one-hour personal meeting with Denny. During the consultation your health condition will be assessed using Oriental Diagnosis by looking at your face, hands and feet, then making specific dietary and lifestyle recommendations that include daily remedies and health practices. You will receive his detailed counseling booklet with recipes and a copy of his recent book, “The Great Life Handbook”. 

Back to Denny's Bio


Copyright A Taste of Health & Our Presenters. Website by Asheville Now - Asheville NC